We went on the hunt for the top yoga studio in Vancouver. Once the votes were counted Bikram Yoga Vancouver took top honours
Read More »
Podcast: Dr. Linda Turner is the manager of Holistic Health Studies at Langara. She'll be speaking about mindfulness at the Wellness Show
Read More »
Wellness Month: Lagging in your fitness and wellness goals? Fitocracy turns exercise into a game, providing a fun way to keep the momentum
Read More »
Wellness: Looking for a workout to improve your fitness, strength and flexibility? Contributor Leeanne Ekland checks out hot yoga at YYoga
Read More »
What to do in Vancouver: The Labyrinth at St. Paul's Anglican Church provides a space downtown for walking meditation and mental wellness
Read More »
Vote for your favourite Vancouver yoga studios!
Read More »
Wellness: Meditation is one of the best ways to bring a greater sense of wellness and more happiness into your life. Here's how to start
Read More »
Wellness: Finding time to work out can be a challenge, but Pure Vibe promises to deliver in just 20 minutes and Michelle Gadd checks it out
Read More »
Wellness is top of mind for many of us in January, but how do we achieve it? Coach Mary Lynn Ghinzel says it's all about being and doing
Read More »
Wellness Month: Going gluten-free seems to be all the rage. We speak with Candise Pearce from Greens Organic + Natural Market to find out why
Read More »
