Free Kids Meals in Metro Vancouver

Free Kids Meals in Metro Vancouver can be a lifesaver for busy parents looking to enjoy a meal out without breaking the bank. With food prices soaring, finding restaurants that offer free or discounted meals for kids feels like discovering a hidden gem. Luckily, Metro Vancouver has several family-friendly spots where little ones can eat free or at a low cost, making dining out more affordable. Whether it’s a midweek dinner or a weekend treat, these budget-friendly options help families enjoy quality time together without worrying about the bill.
Budget-Friendly Family Dining in Vancouver

Boston Pizza
Boston Pizza is making dining out easier for families with its Kids Eat Free offer. With a MyBP account, parents can add their children and start earning rewards—every sixth kids’ meal is free! It’s a great way to enjoy a family night out while saving on dining costs.
Location: Various Locations across Metro Vancouver
IHOP
IHOP makes family dining more affordable with its Kids Eat Free deal! Every day from 4 PM to 10 PM, kids can enjoy a free meal with the purchase of an adult entrée. From fluffy pancakes to crispy chicken strips and gooey grilled cheese, there’s something for every little foodie to love!
Locations: Various locations across Metro Vancouver
Denny’s
Denny’s makes Tuesday nights extra special with its Kids Eat Free deal! Every Tuesday from 4 PM to 10 PM, kids 10 and under can enjoy favorites like mac and cheese, chicken tenders, or a Build-Your-Own Junior Grand Slam—all for free with the purchase of a regular-priced adult entrée.
This dine-in offer covers up to two free kids’ meals, making it a delicious and budget-friendly family night out!
Locations: Various locations across Metro Vancouver
Ikea
Every Wednesday, families can enjoy a budget-friendly meal at IKEA, where kids eat free with an IKEA Family membership—completely free to sign up! With the purchase of an adult meal, little ones can enjoy tasty, kid-friendly options at no cost. It’s the perfect midweek treat for families looking to dine out without stretching their budget.
Locations:
-3320 Jacombs Rd Unit 1, Richmond, BC
-1751 Brigantine Dr, Vancouver, BC
One20 Public House
This family-friendly pub is all about fresh, locally sourced food paired with a great selection of drinks. But the real highlight? Kids eat FREE every Friday night! With delicious options like grilled ham and cheese or crispy fish n’ chips, it’s the perfect spot to kick off the weekend with a stress-free, budget-friendly meal the whole family will love.
Location:
8037 120 St, Delta, BC
Red Robins’s
Make Wednesdays a family dining win with 50% off kids’ meals, including an entrée, side, and drink! Plus, when dining in, little ones can enjoy bottomless sides and unlimited drink refills—making mealtime both delicious and budget-friendly.
Locations:
– 10237 152 St, Surrey, BC
-19705 Fraser Hwy #530, Langley, BC
-803 Thurlow St, Vancouver, BC
-3000 Lougheed Hwy., Coquitlam, BC
-22701 Lougheed Hwy., Maple Ridge, BC
-33011 South Fraser Way, Abbotsford, BC
Tandoori Flame *Limited time only for Spring Break March 17-28
Spring Break just got tastier at Tandoori Flame Buffet! From March 17 to 28, kids can enjoy a delicious meal for FREE at the Surrey-Delta location. It’s the perfect way for families to savor an incredible variety of flavors while keeping dining costs down—because a happy kid and a happy wallet are a win-win!
Location:
– 11970 88 Ave, Delta, BC
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